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Self-Help

How to Accept Yourself

By :  Dr Windy Dryden


ISBN :  81-7108-626-8
Total Pages :  192
Price: Rs.140

The author uses realistic, straightforward and refreshingly practical techniques to help anyone who wants to shake off all feelings of anxiety, self-doubt and discontent. He offers stories of many people who have made his approach work for them and cites examples to show you how to put the ideas into practice, help you make real and positive change in your life.

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