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The Mindful Path to Self-Compassion

By :   Christopher K, Germer, PhD

ISBN :  978-81-7108-759-4
Total Pages :  306
Price: Rs.270

A moment of self-compassion can change the entire day. A string of such moments can change the course of life. This is an important book which illuminates the myriad synergies between mindfulness and compassion offering skillful ways to benefit from the heart of awareness.

About The Author

Christopher K, Germer, PhD is a clinical psychologist in private practice in the Boston area, Clinical Instructor of Psychology at Harvard Medical School, and a founding member of the Institute for Meditation and Psychotherapy. He is the coeditor of an acclaimed book for professionals, Mindfulness and Psychotherapy.

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